http://bit.do/bUisK Winter Survival Guidebook
Video copyright: MINDWISEMAN "Maverick OutDoors" "Epilogue" at end of Brecon Beacons Wild Camp 2015 https://youtu.be/35iaeCDrwy0 detailing physical activity hydration & calorie/energy intake - made into 2 parts for convenient reference. Here's part 2.
